Daily training routines for all your main muscle groups. Build muscle and stay fit in just a few minutes a day — no gym required.
All exercises use just your bodyweight. Train anywhere, anytime.
Step-by-step animations and HD video tutorials for every exercise.
Smart reminders and streak tracking to keep you motivated.
Automatically records your training history. Watch your body transform.
Targeted fat-burning routines designed by professional experts.
Scientifically designed routines to keep you injury-free.
Effective Date: April 7, 2026
These Terms of Service (“Terms”) govern your use of the Full Body Workout mobile application (the “App”) provided by DEAMS (“we”, “us”, or “our”). By downloading, installing, or using the App, you agree to these Terms. If you do not agree, do not use the App.
We grant you a limited, non-exclusive, non-transferable, revocable license to use the App for your personal, non-commercial purposes, subject to these Terms and the applicable App Store terms (Apple App Store / Google Play Store).
The App may offer optional subscriptions or in-app purchases. Payment will be charged to your App Store or Google Play account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel subscriptions in your account settings.
You retain ownership of any data you enter into the App (e.g., body measurements, workout logs). By using the App, you grant us a license to process this data solely to provide and improve the Service. You may delete your data at any time within the App.
You agree not to:
The App is for informational and educational purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any exercise program, especially if you have pre-existing health conditions, are pregnant, or have been sedentary. Stop exercising immediately if you experience pain, dizziness, or discomfort.
You assume all risks associated with physical exercise. We are not responsible for any injuries or health issues that may result from using the App.
The App, including its design, text, graphics, video content, software, and all intellectual property rights therein, is owned by DEAMS or its licensors. You may not copy, reproduce, distribute, or create derivative works without our prior written consent.
The App may integrate with or link to third-party services (e.g., Apple Health, Google Fit). Your use of such services is subject to their respective terms and privacy policies. We are not responsible for the practices of third parties.
We may terminate or suspend your access to the App at any time, without prior notice, for conduct that we believe violates these Terms or is harmful to other users or us. Upon termination, your right to use the App ceases immediately.
THE APP IS PROVIDED “AS IS” AND “AS AVAILABLE” WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT. We do not warrant that the App will be uninterrupted, error-free, or free of harmful components.
TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT SHALL DEAMS, ITS OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO LOSS OF PROFITS, DATA, USE, OR GOODWILL, ARISING OUT OF OR IN CONNECTION WITH YOUR USE OF THE APP. OUR TOTAL LIABILITY SHALL NOT EXCEED THE AMOUNT YOU PAID US IN THE PAST TWELVE MONTHS, OR $50 USD, WHICHEVER IS GREATER.
You agree to indemnify, defend, and hold harmless DEAMS and its affiliates from any claims, damages, losses, or expenses (including reasonable attorneys’ fees) arising from your use of the App or violation of these Terms.
These Terms are governed by the laws of the Republic of the Philippines. Any disputes shall be resolved through good-faith negotiation. If unresolved, disputes shall be submitted to binding arbitration in accordance with the rules of the Philippine Dispute Resolution Center.
We may modify these Terms at any time. We will notify you of material changes by updating the “Effective Date” and, where appropriate, through in-app notification. Continued use after changes constitutes acceptance.
If you have questions about these Terms, contact us at:
DEAMS
Northville16 Atlu Bola, Mabalacat 2010 PH
Phone: 63 (916) 222-6888
Email: deamstoai@gmail.com
Effective Date: April 7, 2026
DEAMS (“we”, “us”, or “our”) operates the Full Body Workout mobile application (the “App”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use the App.
a) Information You Provide:
b) Automatically Collected Information:
Your data is stored locally on your device and, if you enable cloud sync, on secure servers. We implement industry-standard security measures including encryption in transit (TLS) and at rest. However, no method of electronic storage is 100% secure, and we cannot guarantee absolute security.
We do not sell your personal data. We may share information in the following circumstances:
The App may integrate with third-party services such as Apple Health, Google Fit, or social platforms. Your use of these integrations is voluntary and subject to the third party’s privacy policy. We are not responsible for the data practices of third parties.
Depending on your jurisdiction, you may have the following rights:
To exercise these rights, contact us at deamstoai@gmail.com. We will respond within 30 days.
The App is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If we learn that we have collected data from a child under 13, we will promptly delete it. If you are a parent or guardian and believe your child has provided us with personal information, please contact us.
Your information may be transferred to and processed in countries other than your own. We ensure that appropriate safeguards are in place to protect your data in accordance with this Privacy Policy and applicable laws.
We retain your personal data only as long as necessary to provide the App and fulfill the purposes described in this policy. When you delete your account, we will delete your personal data within 30 days, except where we are required to retain it by law.
If you are a California resident, you have additional rights under the California Consumer Privacy Act, including the right to know what data we collect, the right to delete your data, and the right to opt out of the sale of personal information. We do not sell personal information.
If you are in the European Economic Area, you have rights under the General Data Protection Regulation, including access, rectification, erasure, restriction of processing, data portability, and the right to object. Our legal basis for processing includes consent, contractual necessity, and legitimate interests.
We may update this Privacy Policy from time to time. We will notify you of material changes by updating the “Effective Date” and, where appropriate, through in-app notification. We encourage you to review this policy periodically.
If you have questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us at:
DEAMS
Northville16 Atlu Bola, Mabalacat 2010 PH
Phone: 63 (916) 222-6888
Email: deamstoai@gmail.com
Effective Date: April 7, 2026
This End User License Agreement (“EULA”) is a legal agreement between you (“User” or “you”) and DEAMS (“Licensor”) for the Full Body Workout mobile application, including any updates, supplements, and services thereto (collectively, the “App”).
Subject to the terms of this EULA, we grant you a limited, non-exclusive, non-transferable, non-sublicensable, revocable license to download, install, and use the App on devices that you own or control, solely for your personal, non-commercial use.
If you downloaded the App from Apple’s App Store, you acknowledge that this EULA is between you and DEAMS only, not Apple. Apple has no obligation to furnish any maintenance or support services with respect to the App. If the App fails to conform to any applicable warranty, you may notify Apple, and Apple will refund the purchase price (if any). Apple is not responsible for addressing any claims relating to the App.
If you downloaded the App from Google Play, your use is also subject to the Google Play Terms of Service.
You shall not:
This EULA is effective until terminated. Your rights under this EULA will terminate automatically without notice if you fail to comply with any term. Upon termination, you must cease all use of the App and destroy all copies.
THE APP IS PROVIDED “AS IS” WITHOUT WARRANTY OF ANY KIND. TO THE MAXIMUM EXTENT PERMITTED BY LAW, WE DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED.
TO THE MAXIMUM EXTENT PERMITTED BY LAW, DEAMS SHALL NOT BE LIABLE FOR ANY INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR INDIRECT DAMAGES ARISING OUT OF YOUR USE OF THE APP.
DEAMS
Northville16 Atlu Bola, Mabalacat 2010 PH
Phone: 63 (916) 222-6888
Email: deamstoai@gmail.com